Sport and Exercise Medicine is not just for elite athletes - it's for EVERYONE! Speak to your physician about seeing a sport and exercise medicine specialist.
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23 1/2 hours: What is the single best thing we can do for our health?
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Soccer players' head injury risk could be reduced with simple adjustments to the ball https://www.sciencedaily.com/releases/2020/11/201112144044.htm
With gyms recently opening up again in Ontario, we created an infographic for tips to protect yourself from COVID-19 while using the gym